Counselling

If you’re looking to improve your quality of life, regain a sense of control, or reconnect with your body, counselling is for you. Tori will create an environment that is supportive, safe, and focused on building trust.

Counselling is directed by you and occurs at your pace. You will receive a personalised treatment plan, using a rang of evidence-based strategies.

Tori is knowledgeable, well-qualified, and friendly, and can help you through challenges such as sexual abuse, domestic violence, other forms of trauma, Anxiety and Depression, and a wide range of mental health issues.

It’s important to find a supportive, understanding and non-judgmental professional to help you through life’s challenges.

  • Tori is a firm believer that everyone processes differently, and thus takes an integrative approach to therapy. There are many types of treatment offered including:

    EMDR

    Cognitive-Behavioural Therapy.

    Narrative Therapy.

    Sensory-Motor Psychotherapy.

    Acceptance and Commitment Therapy.

    Play Therapy.

    Sand-tray and Art-based.

  • A range of difficulties can be discussed, including:

    Sexual assault and abuse (recent or historic).

    Post-Traumatic Stress Disorder (PTSD).

    Complex and Developmental Trauma.

    Anxiety Disorders.

    Depression.

    Bipolar Disorder.

    Suicidal ideation and self-harm.

    Gender and sexuality issues.

  • Absolutely. For children under the age of 10, Play Therapy is recommended, however, this can be discussed upon making an appointment.

    When working with children, it is important that their supportive adults are included in the process. To ensure your child is best supported, we will include parent participation.

    Teens can be difficult to engage in Counselling, however, Tori is well experienced at doing so. Tori will use a range of strategies when working with teens to help them express themselves in their own ways.

  • The AASW recommends Mental Health Accredited Social Workers charge $240 per session.

    Our practice charges at a rate of $180 for a 50 minute individual counselling session.

    If you have a Mental Health Care Plan, the rebate you receive is $82.

    If you are referred by NSW Victims of Crime, or EAP Services, your session fee is completely covered.

    A fee will be charged for any cancellations made within 24 hours of a booked session.

Curious about Counselling?