SERVICES

Trauma Therapy

Trauma therapy is a type of psychological treatment designed to help individuals process and heal from traumatic experiences. It focuses on addressing the emotional, psychological, and physical effects of trauma, such as anxiety, depression, PTSD, and emotional numbness.

Play Therapy

Play therapy is a therapeutic approach primarily used with children, allowing them to express their emotions, thoughts, and experiences through play rather than verbal communication. It is based on the idea that children often have difficulty articulating their feelings, and play provides them with a natural way to express themselves.

Individual Counselling

Individual counselling is a therapeutic process where a person works one-on-one with a trained Therapist to address personal issues, emotional struggles, and mental health concerns. The goal is to help individuals better understand themselves, improve their mental well-being, and develop coping strategies to handle life's challenges.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process and heal from traumatic memories and experiences. It is particularly effective for people with PTSD, anxiety, and other trauma-related issues.

Supervision

Social Work Professional Supervision for individuals and groups is a structured process where Social Workers receive guidance, support, and feedback from an experienced supervisor to enhance their practice, skills, and professional development. It is an essential aspect of Social Work practice, ensuring quality service delivery and personal growth.